Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories237.4 kcal (12%)
Total Fat6.5 g (9%)
Carbs22.1 g (9%)
Sugars2.8 g (3%)
Protein25.3 g (51%)
Sodium1017.4 mg (51%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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