
By rabbitandwolves.com
Vegan Tuscan Lasagna Soup
Instructions
Prep:15minCook:20min
Creamy dreamy lasagna soup with spinach, sun-dried tomatoes, onions and garlic.
Updated at: Fri, 14 Mar 2025 13:33:41 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
7
Low
Nutrition per serving
Calories529.9 kcal (26%)
Total Fat25.7 g (37%)
Carbs56.2 g (22%)
Sugars12.7 g (14%)
Protein23.2 g (46%)
Sodium1902.1 mg (95%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 CupRaw cashews
soaked

1 cupnon-dairy milk unsweetened
i used soy milk

2 teaspoonslemon juice

3 pinchesSalt

pepper

2 tablespoonsolive oil

0.5sweet onion
diced

6cloves garlic
chopped

10 ouncesfrozen spinach
thawed and drained

¾ cupsun-dried tomatoes
chopped

1 teaspoonbalsamic vinegar

2 teaspoonsitalian seasoning

8 cupsvegetable broth

¼ cupnutritional yeast

2 teaspoonsagave syrup

8Lasagna sheets

salt
to taste

pepper
to taste

lemon juice
to taste
Instructions
View on rabbitandwolves.com
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Notes
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Makes leftovers
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