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healthyfied.me
By healthyfied.me

Garlic Soy Chicken Breast - Healthyfied Recipe

Instructions
Prep:10minCook:40min
Enjoy a healthy twist on Garlic Soy Chicken Breast, a nutritious recipe featuring lean chicken in a low-sodium garlic soy glaze, ideal for a wholesome, flavorful meal.
Updated at: Wed, 19 Mar 2025 12:59:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
2
Low

Nutrition per serving

Calories264.5 kcal (13%)
Total Fat16.3 g (23%)
Carbs5.1 g (2%)
Sugars1.9 g (2%)
Protein23.7 g (47%)
Sodium1057.6 mg (53%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet