By BBC Good Food
Smoky beans on toast
Instructions
Prep:5minCook:30min
Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day
Updated at: Wed, 12 Aug 2020 13:44:19 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories352.5 kcal (18%)
Total Fat11.7 g (17%)
Carbs47.5 g (18%)
Sugars7.7 g (9%)
Protein12.9 g (26%)
Sodium543.4 mg (27%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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