By google.com
Easy chilli con carne
Instructions
Cook:1h
Ideal for entertaining families with kids, this easy classic chilli dish is quick, hassle-free and great to have in the freezer
Updated at: Sun, 14 Nov 2021 06:46:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
25
High
Nutrition per serving
Calories871.4 kcal (44%)
Total Fat36.3 g (52%)
Carbs67.9 g (26%)
Sugars21.8 g (24%)
Protein71.5 g (143%)
Sodium1727.5 mg (86%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2onions
large, halved and sliced
3garlic cloves
large, chopped
2 Tbspmild chilli powder
2 tspground cumin
2 tspdried oregano
1kglean minced beef
400gcan chopped tomato
2beef stock cubes
we like just bouillon
2red peppers
large, deseeded and cut into chunks
10sundried tomatoes
3 x 400gcans red kidney beans
drained
Instructions
View on google.com
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