By tinnedtomatoes.com
Extra Veg Vegan Shepherd's Pie
Instructions
Prep:15minCook:45min
A comforting vegan version of shepherd's pie with extra vegetables. This is a traditional British dish of savoury mince and vegetables in rich gravy, topped with creamy mashed potatoes, then baked until crisp and golden.
Updated at: Wed, 22 Oct 2025 21:03:03 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories463.7 kcal (23%)
Total Fat12.3 g (18%)
Carbs49.4 g (19%)
Sugars13.4 g (15%)
Protein40.3 g (81%)
Sodium1488.6 mg (74%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil
1onion
finely chopped
2 stalkscelery
finely chopped
1clove garlic
crushed
3carrots
large, finely chopped
1red pepper
seeded and finely chopped
250gmushrooms
peeled or cleaned and chopped
454gfrozen meat-free mince
800mlvegetable stock
3 stock cubes
5 Tbspred wine
optional
2 Tbsptomato puree
3 TbspBrown Sauce
or BBQ sauce
850gpotatoes
steamed or boiled until soft
2 Tbspdairy-free spread
salt
good
pepper
good
Instructions
View on tinnedtomatoes.com
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