The Victoria Paul

Name: The Victoria Paul
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: British, European
Ingredients: 650g white potatoes; 40g leek; 4 garlic cloves; 1 small white onion; 2 tbsp vegan margarine; Splash of water; 0.5 tsp white pepper; 0.5 tsp black pepper; TSP salt; 2 tsp Dijon mustard; 2 tbsp flour; 300 ml oat milk; 3 tbsp nutritional yeast; 65 g vegan cheese; 100g panko breadcrumbs; 2 Tbsp olive oil; 2tbsp mixed seeds; 2tbsp mixed nuts; Half a lemon; 0.5 tsp dried sage

14 steps

Prep:20minCook:25min

I was gifted a fresh leek yesterday and I wanted to cook it today. This is a bit of a bake/crumble, named after the person who gifted the leek

Updated at: Thu, 17 Aug 2023 10:35:01 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories528 kcal (26%)

Total Fat24.5 g (35%)

Carbs61.8 g (24%)

Sugars4.9 g (5%)

Protein17 g (34%)

Sodium869.5 mg (43%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Peel, then boil the potatoes for twenty minutes or until soft

Step 2

Slice the leek

Step 3

Dice the onion

Step 4

Grate the garlic

Step 5

Melt the margarine in a pan on a medium heat then add the leeks, onion and garlic, cook for 10 minutes, adding a splash of water if it begins to stick

Step 6

Add the salt and pepper

Step 7

Add the mustard

Step 8

Add the flour and mix well

Step 9

Slowly add the milk, stirring until you have a nice sauce

Step 10

Add the nutritional yeast

Step 11

Add the cheese and sweetcorn