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juliascuisine.com
By juliascuisine.com

Wild Rice Pomegranate Salad

Instructions
Prep:20min
Celebrate the flavours of winter with this nourishing salad filled with ripe pomegranates, cranberries and apples in a mix of wild rice and a tangy dressing! This Wild Rice Pomegranate Salad is a must make winter salad.
Updated at: Tue, 05 Aug 2025 07:39:41 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories436.3 kcal (22%)
Total Fat24.5 g (35%)
Carbs49.3 g (19%)
Sugars25 g (28%)
Protein8.9 g (18%)
Sodium513 mg (26%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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