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therealfooddietitians.com
By therealfooddietitians.com

Brussels Sprouts Sweet Potato Sausage Hash

Instructions
Prep:10minCook:30min
Brussels Sprouts Sweet Potato Sausage Hash has everything you need to kick-off your morning on a healthy note. It's a hearty dish with quality protein, a good source of fiber and a serving of veggies too.
Updated at: Wed, 24 Sep 2025 15:14:20 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories305.4 kcal (15%)
Total Fat20.8 g (30%)
Carbs17.3 g (7%)
Sugars5.3 g (6%)
Protein12.8 g (26%)
Sodium460.1 mg (23%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet