Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat2.1 g (3%)
Carbs26.9 g (10%)
Sugars3.5 g (4%)
Protein8.1 g (16%)
Sodium3069.8 mg (153%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
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