By thegirlonbloor.com
Sticky Teriyaki Chicken Meatballs and Rice
Instructions
Prep:25minCook:20min
These Sticky Teriyaki Chicken Meatballs and Rice Bowls are perfect for meal prep! Serve with a mix of fresh and delicious stir fried veggies.
Updated at: Thu, 21 Nov 2024 21:39:54 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories542 kcal (27%)
Total Fat16.5 g (24%)
Carbs69.5 g (27%)
Sugars17.6 g (20%)
Protein29.2 g (58%)
Sodium1695.6 mg (85%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
or turkey
⅓ cupbreadcrumbs
1egg
1 Tbspsoy sauce
or tamari
1 tspchili garlic sauce
or sriracha
2cloves garlic
minced
1 tspgingerroot
minced
2green onions
sliced
½ tspsalt
¼ cuphoisin sauce
2 Tbspsoy sauce
or tamari
2 Tbsphoney
2 tspcornstarch
1 cupwhite rice
1 ½ cupswater
1 tspbutter
1 pinchsalt
1 Tbspsesame oil
1 cupsnap peas
1 cupcarrot matchsticks
1 cupred cabbage
thinly sliced
salt
to taste
pepper
to taste
3green onions
sliced
sesame seeds
for garnish
Instructions
View on thegirlonbloor.com
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