
By indianveggiedelight.com
Onion Chutney
Instructions
Prep:5minCook:10min
Onion chutney recipe is a very popular South Indian chutney recipe made using onions and some spices usually served as a side with idli, dosa, upma or pongal.
Updated at: Thu, 27 Mar 2025 19:06:33 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories81.3 kcal (4%)
Total Fat5.8 g (8%)
Carbs7.9 g (3%)
Sugars2.3 g (3%)
Protein1.6 g (3%)
Sodium375.1 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil

1 teaspoonurad dal
split, split black gram, optional

1 teaspoonsplit chana dal
split bengal gram, optional

4dried red chilies
Byadgi or Kashmiri Red chilies

1 cuponion
large

3cloves garlic

1 stalkcurry leaves

1 piecetamarind
small

½ teaspoonjaggery
optional

salt
to taste

2 tablespoonswater
or as needed, for blending

1 teaspoonoil

½ teaspoonmustard seeds

3curry leaves

1dried red chili

1 pinchasafetida
hing
Instructions
View on indianveggiedelight.com
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