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indianveggiedelight.com
By indianveggiedelight.com

Onion Chutney

Instructions
Prep:5minCook:10min
Onion chutney recipe is a very popular South Indian chutney recipe made using onions and some spices usually served as a side with idli, dosa, upma or pongal.
Updated at: Thu, 15 Jan 2026 16:18:58 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories81.3 kcal (4%)
Total Fat5.4 g (8%)
Carbs8 g (3%)
Sugars1.9 g (2%)
Protein1.5 g (3%)
Sodium198.6 mg (10%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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