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indianveggiedelight.com
By indianveggiedelight.com

Onion Chutney

Instructions
Prep:5minCook:10min
Onion chutney recipe is a very popular South Indian chutney recipe made using onions and some spices usually served as a side with idli, dosa, upma or pongal.
Updated at: Thu, 21 Nov 2024 22:35:04 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories81.3 kcal (4%)
Total Fat5.8 g (8%)
Carbs7.9 g (3%)
Sugars2.3 g (3%)
Protein1.6 g (3%)
Sodium375.1 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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