
By jamilghar.com
Authentic Chana Masala Recipe (Chickpea Curry)
Instructions
Prep:10minCook:50min
Our authentic chana masala recipe is ready and on the table in 40 minutes; serve the flavorful chickpea dish as a stand-alone meal or tasty side.
Updated at: Sun, 12 Jan 2025 10:17:32 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat7.4 g (11%)
Carbs24.5 g (9%)
Sugars5 g (6%)
Protein7.4 g (15%)
Sodium369.1 mg (18%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsghee

1 teaspoonkalonji seeds
plus more to garnish

1 teaspooncumin seeds

1Thai green chili
split lengthwise

1red onion
finely chopped

3cloves garlic
minced

1 inchfresh ginger
minced

1 teaspoonsKashmiri chili powder

1 teaspoonturmeric powder

1 teaspoongaram masala
homemade

1 teaspooncoriander
ground

1tomatoes
large, chopped, use more if you prefer more gravy or curry

2 x 15 ozcan chickpea
drained and rinsed

½ cupcilantro
chopped, plus more to garnish

½ cupwater

salt
to taste
Instructions
View on jamilghar.com
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Notes
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Delicious
Easy
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Makes leftovers
One-dish
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