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By rainbowplantlife.com
Vegan Palak Paneer with Tofu
Instructions
Prep:30minCook:45min
Enjoy gourmet restaurant-style Indian food at home with this Vegan Palak Tofu Paneer! A fragrant, creamy spinach curry made healthier with tofu instead of cheese. An easy yet impressive vegan Indian dinner!
Updated at: Thu, 27 Feb 2025 17:20:42 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories344.1 kcal (17%)
Total Fat22.1 g (32%)
Carbs23.4 g (9%)
Sugars4.6 g (5%)
Protein16.7 g (33%)
Sodium872.1 mg (44%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14 ounceextra firm tofu
or 16 ounce, block

4 teaspoonsneutral-flavored oil
such as grapeseed oil

1 teaspoonkosher salt

1 teaspoonground cumin

½ teaspoongaram masala

¼ teaspooncayenne pepper

1 tablespoonnutritional yeast
optional

225gspinach
washed well and tough stems removed

½ cupraw cashews
soaked in boiling water for 1 hour, if your blender isn’t high-powered, I recommend soaking in cool water overnight or for 8 hours

1 ¼ cupswater

2garlic cloves
peeled but left whole

1.5 inchfresh ginger
piece, peeled and roughly chopped

1serrano pepper
stem removed, remove seeds and membranes for a mild heat

2tomatoes
small, roughly chopped

¾ teaspoonkosher salt

1 tablespooncoconut oil
or oil of choice

1 teaspoonwhole cumin seeds

1yellow onion
medium, diced

4cloves garlic
minced

¼ teaspoonground turmeric

1 teaspoonground coriander

freshly cracked black pepper

1bay leaf
optional

1 teaspoongaram masala

½ tablespoonfenugreek leaves
also known as kasoori methi, optional

Freshly squeezed lemon juice
or lime juice

cilantro
chopped

White rice
or Indian flatbread such as roti, naan, or paratha
Instructions
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Notes
6 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Fresh