By upbeetanisha.com
Vegan Methi Matar Malai
Instructions
Prep:10minCook:45min
This vegan methi matar malai is inviting you to eat your veggies. The earthy methi (fenugreek) complements the aromatic gravy, making this North Indian dish my favorite way to eat methi by far!
Updated at: Thu, 21 Nov 2024 12:25:07 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories206.5 kcal (10%)
Total Fat14 g (20%)
Carbs17.2 g (7%)
Sugars3.5 g (4%)
Protein5.4 g (11%)
Sodium284.6 mg (14%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfrozen peas
2 cupsmethi
fresh fenugreek leaves
2 Tbspvegan butter
divided, sub neutral oil
½ Tbspneutral oil
1bay leaf
2green cardamom
½ tspcumin seeds
1cinnamon stick
1 inchginger
3garlic cloves
1green chili
1onion
chopped
1tomato
medium, diced, optional
15cashews
salt
to taste
1 cupunsweetened plant-based milk
½ tspground turmeric
½ tspgaram masala
1 tspkasoori methi
dried fenugreek, optional
2 Tbspcoconut cream
optional
cilantro
for garnishing
Instructions
View on upbeetanisha.com
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