Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories191 kcal (10%)
Total Fat10.3 g (15%)
Carbs2.1 g (1%)
Sugars0.6 g (1%)
Protein21.9 g (44%)
Sodium630.2 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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