
By feastingathome.com
Miso Tofu Wrap with Winter Squash and Furikake
Instructions
Prep:20minCook:30min
A delicious vegan recipe for Miso Tofu Wrap with Roasted Winter Squash, Baked Miso Tofu, Asian Slaw, Avocado, Furikake and flavorful Miso Dressing.
Updated at: Mon, 15 Jan 2024 08:27:21 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories372.1 kcal (19%)
Total Fat22 g (31%)
Carbs37.1 g (14%)
Sugars13.2 g (15%)
Protein10.9 g (22%)
Sodium1591.1 mg (80%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuptoasted sesame oil

¼ cupsoy sauce

¼ cupmiso paste

2 tablespoonfresh ginger
grated

2green onions
chopped, save out 1 tablespoon for slaw

3 tablespoonsrice vinegar

3 tablespoonsmaple syrup
sugar, or honey

8 ouncestofu

1 poundwinter squash
sliced into 1/2 inch thick strips, delicata, red kuri, butternut

2 leavesnapa cabbage
after chopped

¼ cupfresh cilantro

beansprouts
optional

1avocado
sliced

furikake

3 tablespoonsvegan mayo
optional

¼ teaspoonwasabi paste
highly recommended

tortillas
try cassava, rice or sprouted wheat
Instructions
View on feastingathome.com
↑Support creators by visiting their site 😊