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By justonecookbook.com
Ochazuke
Instructions
Prep:5minCook:5min
Craving for a dish that is light yet comforting? This easy, homemade 0chazuke with green tea, steamed rice, and simple savory ingredients will hit the right spot.
Updated at: Thu, 25 Nov 2021 21:49:45 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories510.5 kcal (26%)
Total Fat10 g (14%)
Carbs74.4 g (29%)
Sugars1.6 g (2%)
Protein31.5 g (63%)
Sodium1071.3 mg (54%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1salted salmon
or 1/2 fillet of salmon and pinch of salt
1 cupjapanese short-grain rice
cooked
1 tspbubu arare
crispy puffed rice pallets
1 tspnori seaweed
shredded, kizami nori
¼ tsptoasted white sesame seeds
2 sprigsmitsuba
japanese parsley, trefoil, or 1/8 scallion, cut into small pieces
wasabi
optional, for taste
1 cupdashi
japanese soup stock, click to learn more
1 tspmirin
1 tspsoy sauce
⅛ tspkosher salt
sea, i use, use half for table salt
2 tspgreen tea leaves
japanese
1 cupwater
hot, see the tea package for appropriate temperature for your tea leaves
½ tspsoy sauce
optional
Instructions
View on justonecookbook.com
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