Log in
Use App
Log in
ministryofcurry.com
By ministryofcurry.com

Instant Pot Black Eyed Peas Curry with Rice

Instructions
Prep:20minCook:30min
Black Eyed Peas Curry - Onion, tomatoes and coconut based curry spiced with turmeric, red chili powder and garam masala.
Updated at: Fri, 11 Sep 2026 08:34:16 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories230.1 kcal (12%)
Total Fat7.6 g (11%)
Carbs36.1 g (14%)
Sugars2.5 g (3%)
Protein5.4 g (11%)
Sodium726.7 mg (36%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!