![minimalistbaker.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1708932019/recipe/ddf4c0f9204adb2ceb77dadae995a66f.jpg)
By minimalistbaker.com
Vegan Palak Paneer with Curried Tofu
Instructions
Prep:5minCook:25min
An incredibly flavorful, vegan take on classic palak paneer with curried tofu in place of cheese! 30 minutes required, big flavor, and so delicious!
Updated at: Sun, 16 Feb 2025 17:48:48 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories376.3 kcal (19%)
Total Fat18.3 g (26%)
Carbs36.6 g (14%)
Sugars7.3 g (8%)
Protein18.9 g (38%)
Sodium772.1 mg (39%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 15-ounce block firm tofu ((drained, patted dry, and cubed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
1 x 15 ouncefirm tofu
block, drained, patted dry, and cubed
![1 ½ tsp curry powder ((or store-bought))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764574/graph/fooddb/6dd3e505beb483e0029897feb826856f.jpg)
1 ½ tspcurry powder
or store-bought
![1 Tbsp coconut aminos](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 Tbspcoconut aminos
![1/4 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
¼ tspsea salt
![2 tsp nutritional yeast ((adds a slightly cheesy flavor))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
2 tspnutritional yeast
adds a slightly cheesy flavor
![5 cups loosely packed fresh spinach ((organic when possible // 5 cups equals ~6 ounces) )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
5 cupsfresh spinach
loosely packed, organic when possible, 5 cups equals 6 s
![Water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
water
![1 ½ Tbsp avocado or coconut oil ((or sub water + add more as needed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 ½ Tbspavocado oil
or coconut, or sub water add more as needed
![1 ½ tsp cumin seed ((or ground cumin))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
1 ½ tspcumin seed
or ground cumin
![2 Tbsp minced ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629239/custom_upload/34311684750ffd0e7c525d07896ad7df.jpg)
2 Tbspminced ginger
![1 medium diced white onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764749/graph/fooddb/5a5adaa78188199ca9335452974f36a0.jpg)
1white onion
medium, diced
![1 serrano or jalapeno pepper ((seeds removed, diced // add more or less to preferred spiciness))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312263/custom_upload/aa85bef5432adeda41949b5a639d41b9.jpg)
1serrano pepper
or jalapeno, seeds removed, diced add more or less to preferred spiciness
![1 15-ounce can diced tomatoes ((slightly drained // or sub fresh chopped ripe tomatoes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
1 x 15 ouncecan diced tomatoes
slightly drained, or sub fresh chopped ripe tomatoes
![4 cloves garlic ((minced // 4 cloves yield ~12 g))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4 clovesgarlic
minced, 4 cloves yield 12 g
![1/4-1/2 cup vegetable broth or water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
¼ cupvegetable broth
or water
![2 tsp curry powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764574/graph/fooddb/6dd3e505beb483e0029897feb826856f.jpg)
2 tspcurry powder
![1 tsp garam masala](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/ffee0f5ff36f7b92995c0d43b055a01c.jpg)
1 tspgaram masala
![1/3 cup full fat coconut milk ((plus more for serving))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
⅓ cupfull fat coconut milk
plus more for serving
![Sea salt, coconut aminos, or tamari ((to taste // we used a few teaspoons of coconut aminos))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
coconut aminos, or tamari, to taste /, we used a few teaspoons of coconut aminos
![Rice or Quinoa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764481/graph/fooddb/1871de09263f54f1a53de71e4c5e5b0c.jpg)
rice
or quinoa
![Cilantro](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
cilantro
![Garlic Naan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764653/graph/fooddb/774813c1d94cca2d88234d308fcde7e6.jpg)
garlic naan
Instructions
View on minimalistbaker.com
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Notes
8 liked
0 disliked
Delicious
Makes leftovers
Never again
Under 30 minutes
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