By evakoper.com
Falafel Burger
6 steps
Cook:15min
In the mood for a juicy vegan burger? Try this falafel burger with lots of flavor!
Updated at: Thu, 21 Nov 2024 09:04:52 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
52
High
Nutrition per serving
Calories693.8 kcal (35%)
Total Fat14.7 g (21%)
Carbs112.5 g (43%)
Sugars19.9 g (22%)
Protein31 g (62%)
Sodium709.8 mg (35%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pickle the onion; put the onion in vinegar, powdered sugar and salt for 10 minutes.
Step 2
Put all ingredients of the burger in a blender or food processor. Add the spices that are mentioned in the notes.
Step 3
Create 2 burgers from the mixture.
Step 4
Fry the burgers until golden brown. Turn frequently. Let the burgers drain on a paper towl.
Step 5
In the meantime, heat up the buns.
Step 6
Cut the buns in half. Top the bun with the toppings and the burger.
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Notes
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