By frommybowl.com
Vegan Chickpea Pot Pie
Instructions
Prep:15minCook:45min
Hearty and Cozy, this Chickpea Pot Pie has a flaky crust, lots of veggies, a creamy sauce, and plenty of plant-based protein thanks to Chickpeas!
Updated at: Sun, 29 Oct 2023 04:45:50 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories387 kcal (19%)
Total Fat15.9 g (23%)
Carbs48.6 g (19%)
Sugars6.2 g (7%)
Protein9.9 g (20%)
Sodium593.6 mg (30%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2vegan pie crust
batches of easy
2 cupsUnsweetened Non-dairy Milk
2 Tbspnutritional yeast
¼ cupChickpea Flour
1 tspsalt
plus more to taste
1 ½ cupChickpeas
Cooked
0.5yellow onion
diced
2 ribsCelery
small, chopped
½ cupcarrots
diced
⅔ cupYellow Potatoes
⅔ cupfrozen peas
1 tspFresh Thyme
chopped
½ tspsmoked paprika
¼ tspBlack Pepper
plus more to taste
Instructions
View on frommybowl.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
