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Comforting Coconut Red Lentil Dal
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Comforting Coconut Red Lentil Dal
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Comforting Coconut Red Lentil Dal
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pickuplimes.com
By pickuplimes.com

Comforting Coconut Red Lentil Dal

Instructions
Prep:10minCook:27min
One of the things to love most about daal is the aromatic mixture of spices. Add some garam masala instead of cumin, or some chili powder instead of paprika powder, and you've got a totally new flavour profile. But no matter what spices are used, this red lentil daal recipe is always warm, inviting and incredibly delicious.
Updated at: Mon, 24 Feb 2025 00:12:23 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
33
High

Nutrition per serving

Calories529 kcal (26%)
Total Fat16.6 g (24%)
Carbs77.6 g (30%)
Sugars2.6 g (3%)
Protein20.3 g (41%)
Sodium253.3 mg (13%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet