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sweetpeasandsaffron.com
By sweetpeasandsaffron.com

Vegan Slow Cooker Peanut Stew (Maafe-Inspired)

Instructions
Prep:15minCook:6h
Slow cooker peanut stew is vegan comfort food at it's finest! With chickpeas, sweet potatoes, and peanut butter, it's inspired by the West African peanut stew, maafe. You can assemble this ahead and freeze as a crockpot freezer meal.
Updated at: Mon, 18 Nov 2024 03:35:19 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories224.4 kcal (11%)
Total Fat9.4 g (13%)
Carbs29.4 g (11%)
Sugars5.9 g (7%)
Protein8.6 g (17%)
Sodium689.4 mg (34%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

14 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet