By bekiacocina.com
Tamales caseros
Instructions
Prep:1h 30minCook:1h 30min
Te explicamos como cocinar de manera sencilla y rápida este plato tradicional de la gastronomía mexicana que llama la atención por la utilización de la hoja de plátano.
Updated at: Mon, 02 Mar 2026 06:56:05 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
150
High
Nutrition per serving
Calories1664.9 kcal (83%)
Total Fat49.4 g (71%)
Carbs227.6 g (88%)
Sugars12.1 g (13%)
Protein69.5 g (139%)
Sodium1233 mg (62%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bekiacocina.com
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