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vegrecipesofindia.com
By vegrecipesofindia.com

Aloo Baingan Recipe (Punjabi Style)

Instructions
Prep:20minCook:25min
Aloo Baingan ki sabji recipe is a simple, tasty and easy Punjabi style preparation of dry savory and tangy dish made with eggplants, potatoes, spices and seasonings.
Updated at: Fri, 02 Oct 2026 05:46:14 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories256.6 kcal (13%)
Total Fat9 g (13%)
Carbs41.8 g (16%)
Sugars7.2 g (8%)
Protein5.3 g (11%)
Sodium169 mg (8%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet

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