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vegrecipesofindia.com
By vegrecipesofindia.com

Aloo Baingan Recipe (Punjabi Style)

Instructions
Prep:20minCook:25min
Aloo Baingan ki sabji recipe is a simple, tasty and easy Punjabi style preparation of dry savory and tangy dish made with eggplants, potatoes, spices and seasonings.
Updated at: Sat, 27 Dec 2025 05:10:31 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories259.2 kcal (13%)
Total Fat9.1 g (13%)
Carbs42.5 g (16%)
Sugars7.2 g (8%)
Protein5.4 g (11%)
Sodium171 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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