
By Delicious AU
Vegan miso mushroom lasagne
Instructions
Prep:15minCook:1h 30min
We guarantee you've never tried a lasagne like this one before!
Updated at: Fri, 19 Apr 2024 03:35:54 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories401.5 kcal (20%)
Total Fat28 g (40%)
Carbs60.3 g (23%)
Sugars7.2 g (8%)
Protein22.6 g (45%)
Sodium450.3 mg (23%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ Tbsextra virgin olive oil

2eschalots
thinly sliced

500gmixed mushrooms
we used shiitake, Swiss brown and button, thinly sliced

0.5 bunchsilverbeet
stalks thinly sliced, leaves left whole

2 Tbswhite miso paste

1 tspnutritional yeast flakes
from health food shops - optional

500mlcoconut water
substitute water or vegetable stock

100gBrazil nuts
1/2 finely chopped

Thyme sprigs

amaranth leaves
optional, to serve

3 ⅔ cupsoy milk

0.5 bunchthyme

2 Tbsextra virgin olive oil

2 Tbswholemeal spelt flour

¼ tspwhite pepper

ground allspice

150gsilken tofu

1 tspground turmeric

250gwholemeal spelt flour

1 Tbsolive oil

100gsemolina
plus extra to dust
Instructions
View on Delicious AU
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