Samsung Food
Log in
Use App
Log in
aspicyperspective.com
By aspicyperspective.com

Ethiopian Injera Bread

Instructions
Prep:30minCook:6min
This Ethiopian Injera Bread recipe is a quick and easy take on the traditional Injera and features a sourdough crepe-like flatbread that you can make at home!
Updated at: Fri, 10 Oct 2025 00:08:08 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
32
High

Nutrition per serving

Calories242.4 kcal (12%)
Total Fat2.7 g (4%)
Carbs46.6 g (18%)
Sugars0.6 g (1%)
Protein6.7 g (13%)
Sodium894.8 mg (45%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!