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By thefoodietakesflight.com
Tofu and Mushrooms in a Sweet Soy Sauce
Instructions
Prep:20minCook:20min
This is a very simple yet hearty tofu and mushroom recipe. The tofu and mushrooms are cooked down in a sweet soy sauce with scallions, chiles, garlic, and ginger. You only need a few key ingredients to make this dish and enjoy with steamed rice or noodles for a really satisfying meal.
Updated at: Fri, 21 Feb 2025 11:10:11 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories509.7 kcal (25%)
Total Fat22.4 g (32%)
Carbs48.5 g (19%)
Sugars21.6 g (24%)
Protein28.4 g (57%)
Sodium1190.9 mg (60%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 lbextra firm tofu

3.5 ozshiitake mushrooms

1 Tbspcooking oil
neutral

0.5white onion
small, sliced

2scallions
halved then sliced into 2” thick pieces, white and green parts separated

1red bell pepper
small, sliced

1green chili
or red, optional for heat

1 tspminced ginger

2cloves garlic
minced

2 Tbspsoy sauce

2 tspdark mushroom soy sauce

¼ cupwater

3 Tbspbrown sugar
adjust according to desired sweetness

1 Tbspshaoxing wine

1 tspchili oil

white pepper

1 Tbspcorn starch

2 Tbspwater
room temperature

rice
steamed

sesame seeds
for topping
Instructions
View on thefoodietakesflight.com
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Notes
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