By bbc.co.uk
Pulled chicken with barbecue sauce and baked potatoes
Instructions
Prep:30minCook:2h
No one will ever guess that this American-style barbecue chicken is a budget recipe - and your secret is safe with us.
Updated at: Fri, 22 Nov 2024 05:01:25 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
52
High
Nutrition per serving
Calories799.1 kcal (40%)
Total Fat39.4 g (56%)
Carbs71.7 g (28%)
Sugars22.9 g (25%)
Protein41.2 g (82%)
Sodium974.9 mg (49%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspsmoked paprika
1 tspfreshly ground black pepper
½ tspsalt
4chicken legs
4 x 300gfloury potatoes
such as king edward or maris piper
6 Tbsptomato ketchup
3 Tbspclear honey
1 ½ Tbspworcestershire sauce
4frozen mini corn-on-the-cobs
25gbutter
salt
freshly ground black pepper
fresh flatleaf parsley
chopped, or chives, optional
4 Tbspsoured cream and chive dip
or reduced-fat crème fraîche, optional
Instructions
View on bbc.co.uk
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Notes
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1 disliked
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