
By raepublic.com
Vegan Black Bean Soup
Instructions
Prep:10minCook:30min
Enjoy this easy black bean soup recipe made from scratch! It takes 10 minutes to prep and is ready in less than an hour.
Updated at: Wed, 02 Jul 2025 13:33:14 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat3.6 g (5%)
Carbs41 g (16%)
Sugars3 g (3%)
Protein14.1 g (28%)
Sodium537 mg (27%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonavocado oil

1red onion
large, diced

5cloves garlic
minced

1red bell pepper
diced

6green onions
diced

1jalapeño
deseeded and diced

2 ½ teaspoonground cumin

1 teaspoondried oregano

1 ½ teaspoonchili powder

1 teaspoonground coriander

½ teaspoonground black pepper

4 cupswater

vegetable bouillon

1 teaspoonsalt
more to taste

4 ½ cupsblack beans
cooked, or three 15oz cans of black beans
Instructions
View on raepublic.com
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