By raepublic.com
Vegan Black Bean Soup
Instructions
Prep:10minCook:30min
Enjoy this easy black bean soup recipe made from scratch! It takes 10 minutes to prep and is ready in less than an hour.
Updated at: Tue, 19 Nov 2024 13:02:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories240.9 kcal (12%)
Total Fat3.6 g (5%)
Carbs40.1 g (15%)
Sugars2.6 g (3%)
Protein14.2 g (28%)
Sodium537.5 mg (27%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1red onion
large, diced
5cloves garlic
minced
1red bell pepper
diced
6green onions
diced
1jalapeño
deseeded and diced
2 ½ teaspoonground cumin
1 teaspoondried oregano
1 ½ teaspoonchili powder
1 teaspoonground coriander
½ teaspoonground black pepper
4 cupswater
vegetable bouillon
1 teaspoonsalt
more to taste
4 ½ cupsblack beans
cooked
Instructions
View on raepublic.com
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