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Serious Eats
By Serious Eats

Chicken Yassa (Senegalese Braised Chicken With Caramelized Onions)

Instructions
Prep:15minCook:1h 45min
Yassa starts with a meat, frequently chicken, that's marinated with onions and citrus juice, which is then braised in a rich onion base until the alliums are melted and caramelized. Then, the Scotch bonnet pepper hits.
Updated at: Fri, 06 Mar 2026 04:29:12 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories631.8 kcal (32%)
Total Fat41.7 g (60%)
Carbs19.5 g (8%)
Sugars9.8 g (11%)
Protein42.8 g (86%)
Sodium1031.1 mg (52%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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