By thefoodietakesflight.com
Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包)
Instructions
Prep:1hCook:30min
Pan-fried buns filled with a delicious filling of cabbage, vermicelli noodles, and other veggies. All wrapped in some homemade dough before being pan-fried until golden brown and crisp then cooked in a steam to get that nice crisp exterior but chewy inside.These are inspired by my favourite buns from the food stalls and night markets in Taipei. I’d pack a dozen in my suitcase and freeze it when I get back home, and they’d still be soo good! These can of course be frozen and reheated too for whenever you’re craving some buns!
Updated at: Wed, 17 May 2023 00:34:00 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories156.5 kcal (8%)
Total Fat3.5 g (5%)
Carbs27.1 g (10%)
Sugars2.9 g (3%)
Protein3.9 g (8%)
Sodium446.1 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
375gall-purpose flour
2 tspinstant dry yeast
2 Tbspsugar
½ tspsalt
1 Tbsproasted sesame seeds
1 cupsoy milk
warm, or other non-dairy milk
1 Tbsptoasted sesame oil
or neutral oil
1 Tbspneutral oil
for cooking
6 cupscabbage
raw, shredded, from large of cabbage
100gvermicelli noodles
uncooked
1 cupcarrot
finely shredded or grated
½ cupscallions
chopped, or chives
1 Tbspsoy sauce
2 tspsalt
or to taste
2 Tbsptoasted sesame oil
Instructions
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