By thefoodietakesflight.com
Crispy Curry Vegetable Wontons
Instructions
Prep:45minCook:15min
These Crispy Curry Vegetable Wontons are filled with a mix of veggies flavoured with some curry before being wrapped in some wonton wrappers and cooked to a crisp!
Updated at: Wed, 22 Oct 2025 20:28:16 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories37.6 kcal (2%)
Total Fat0.9 g (1%)
Carbs6.1 g (2%)
Sugars0.6 g (1%)
Protein1.2 g (2%)
Sodium109.5 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings
1 packwonton wrappers
square, thawed in room temperature
2 Tbspsesame oil
3cloves garlic
minced
225gcabbage
makes 1.5 cups minced
½ cuppumpkin
cooked and mashed
100gcarrot
makes around / minced
½ cupchives
chopped
½ cupshiitake mushrooms
or other mushrooms of choice, minced
1 Tbspsoy sauce
or to taste
pepper
1 Tbspcurry powder
or to taste
½ tspsalt
or to taste
tofu
See notes for alternative filling
neutral oil
for frying
Sweet chili sauce
or other sauce, for dipping
spring onions
Chopped, for garnishing
Instructions
View on thefoodietakesflight.com
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