By thefoodietakesflight.com
Crispy Curry Vegetable Wontons
Instructions
Prep:45minCook:15min
These Crispy Curry Vegetable Wontons are filled with a mix of veggies flavoured with some curry before being wrapped in some wonton wrappers and cooked to a crisp!
Updated at: Thu, 21 Nov 2024 16:20:21 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories37.6 kcal (2%)
Total Fat0.9 g (1%)
Carbs6.1 g (2%)
Sugars0.6 g (1%)
Protein1.2 g (2%)
Sodium109.5 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings
1 packwonton wrappers
square, thawed in room temperature
2 Tbspsesame oil
3cloves garlic
minced
225gcabbage
makes 1.5 cups minced
½ cuppumpkin
cooked and mashed
100gcarrot
makes around minced
½ cupchives
chopped
½ cupshiitake mushrooms
or other mushrooms of choice, minced
1 Tbspsoy sauce
or to taste
pepper
1 Tbspcurry powder
or to taste
½ tspsalt
or to taste
tofu
for alternative, filling
neutral oil
for frying
Sweet chili sauce
or other sauce, for dipping
spring onions
Chopped, for garnishing
Instructions
View on thefoodietakesflight.com
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