By ourgabledhome.com
Hearty Pumpkin Stew
Instructions
Prep:20minCook:20min
The rich, earthy flavors of pumpkin combined with hearty ingredients make this pumpkin stew a comforting favorite.
Updated at: Wed, 19 Feb 2025 11:49:51 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories473.2 kcal (24%)
Total Fat18.3 g (26%)
Carbs63.3 g (24%)
Sugars13 g (14%)
Protein17.4 g (35%)
Sodium949.7 mg (47%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ourgabledhome.com
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