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By egglesscooking.com
Mexican Couscous Salad
Instructions
Prep:15minCook:10min
Kids lunch doesn't have to be just sandwiches and wraps. Make this vibrant, colorful Mexican couscous salad and introduce them to different flavors and vegetables.
Updated at: Thu, 20 Nov 2025 02:14:20 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat4.3 g (6%)
Carbs38.7 g (15%)
Sugars3.5 g (4%)
Protein8.3 g (17%)
Sodium318.4 mg (16%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscouscous
cooked
1 tablespoonavocado oil
1clove garlic
minced
1 countonion
medium size, finely chopped
½ cupred bell pepper
chopped
½ cupgreen pepper
chopped
½ cupfrozen corn
1 cupblack beans
cooked
1carrot
count, medium, grated
1 tspground cumin
1 tspground coriander
½ tspchili powder
½ tspsalt
¼ cupcilantro
chopped
Instructions
View on egglesscooking.com
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