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By egglesscooking.com
Mexican Couscous Salad
Instructions
Prep:15minCook:10min
Kids lunch doesn't have to be just sandwiches and wraps. Make this vibrant, colorful Mexican couscous salad and introduce them to different flavors and vegetables.
Updated at: Tue, 26 Aug 2025 00:21:32 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat4.3 g (6%)
Carbs38.7 g (15%)
Sugars3.5 g (4%)
Protein8.3 g (17%)
Sodium318.4 mg (16%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupscouscous
cooked

1 tablespoonavocado oil

1clove garlic
minced

1 countonion
medium size, finely chopped

½ cupred bell pepper
chopped

½ cupgreen pepper
chopped

½ cupfrozen corn

1 cupblack beans
cooked

1carrot
count, medium, grated

1 tspground cumin

1 tspground coriander

½ tspchili powder

½ tspsalt

¼ cupcilantro
chopped
Instructions
View on egglesscooking.com
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