By thesaltymarshmallow.com
Easy Pumpkin Soup
Instructions
Prep:5minCook:35min
Easy Pumpkin Soup - This thick and creamy pumpkin soup is simple to make using canned pumpkin puree! Caramelized onion, cinnamon, nutmeg, and ginger give this fall favorite soup amazing warm flavor!
Updated at: Thu, 13 Feb 2025 08:04:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat17.9 g (26%)
Carbs29.5 g (11%)
Sugars13.6 g (15%)
Protein6.4 g (13%)
Sodium771.4 mg (39%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thesaltymarshmallow.com
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