By amgroyal.com
Zucchini Soup
Instructions
Prep:5minCook:20min
You'll love this creamy zucchini soup recipe — quick, easy, comforting, and packed with flavor. Made with just 6 simple ingredients, it's perfect for a cozy meal any day.
Updated at: Thu, 15 Jan 2026 15:29:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories270.6 kcal (14%)
Total Fat24.3 g (35%)
Carbs11 g (4%)
Sugars8.1 g (9%)
Protein5.2 g (10%)
Sodium952.6 mg (48%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
0.5onion
large, diced
3cloves garlic
minced
2 lbZucchini
medium sliced into half moons 1/4 inch thick
2 ½ cupsChicken broth
reduced sodium or vegetable broth for vegetarian version
1 tspsea salt
to taste
¼ tspblack pepper
to taste
¾ cupHeavy cream
plus more for garnish if desired
Fresh dill
optional, for garnish
Instructions
View on amgroyal.com
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