By ambitiouskitchen.com
Healing Lemongrass Chickpea Thai Green Curry
Instructions
Prep:15minCook:45min
Wonderful Thai green curry recipe made with fragrant lemongrass, healing ginger, garlic & turmeric, and a boost of plant-based protein from chickpeas. This vegetarian Thai green curry is the ultimate bowl of healthy comfort food to eat when you're feeling under the weather and is delicious with coconut infused brown rice!
Updated at: Thu, 21 Nov 2024 10:14:50 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories443.4 kcal (22%)
Total Fat14.8 g (21%)
Carbs72.4 g (28%)
Sugars8.1 g (9%)
Protein12.3 g (25%)
Sodium1383.7 mg (69%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspooncoconut oil
1 cupshort grain brown rice
uncooked
2 teaspoonsolive oil
or coconut oil
3cloves garlic
minced
¾ cupgreen onion
diced
2 stalkslemongrass
tender white inner bulb only, minced
1 heaping cupcarrots
diced
1 tablespoonginger
freshly minced
3 tablespoonsfresh basil
finely diced
2 tablespoonsgreen curry paste
½ teaspoonturmeric
or 1/2 tablespoon freshly ground turmeric
1 x 15 ouncecan lite coconut milk
½ cupvegetarian broth
or water
1 x 15 ouncecan chickpeas
rinsed and drained
1 tablespoongluten free soy sauce
or coconut aminos
1lime juiced
½ teaspoonsalt
plus more to taste
1red bell pepper
thinly sliced
1 cupfrozen peas
Cilantro
To garnish
green onion
hot sauce
Instructions
View on ambitiouskitchen.com
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Notes
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Delicious
Go-to
Kid-friendly
One-dish
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