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By thegardengrazer.com
Creamy Black Bean Avocado Dip
Instructions
Prep:5min
A quick + easy dip made right in the blender! It combines black beans, creamy avocado, and flavorful spices.
Updated at: Wed, 26 Oct 2022 22:26:10 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories149.6 kcal (7%)
Total Fat3.9 g (6%)
Carbs20.8 g (8%)
Sugars1.6 g (2%)
Protein9.3 g (19%)
Sodium568.1 mg (28%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on thegardengrazer.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Moist
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