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By Good Housekeeping
Tuna Poke bowl with avocado
Instructions
Prep:15min
Poke (said poh-kay) is a popular Hawaiian dish. Ask your fishmonger for the freshest sushi-grade tuna - don't be tempted to use tuna from a packet.
Updated at: Fri, 21 Aug 2026 16:28:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories408.1 kcal (20%)
Total Fat31.7 g (45%)
Carbs7.4 g (3%)
Sugars0.6 g (1%)
Protein24.7 g (49%)
Sodium52.4 mg (3%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Good Housekeeping
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