Chicken & Bok Choy Stir Fry

Name: Chicken & Bok Choy Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 2½ lbs. boneless, skinless chicken breasts; ½ tbsp. sesame seed oil; 1 tsp. garlic salt, to taste; 1 tsp. pepper, to taste; 1 tsp. onion powder, to taste; ½ cup low sodium soy sauce (or coconut aminos for a soy free option); 1 tsp. garlic (minced); 1 tsp. ginger (minced); 2 tbsp. rice vinegar; Red pepper flakes (to taste); Sesame seeds (to taste (optional)); 1 bundle bok choy (chopped); 2 shallots (diced); 3 cups cooked Jasmine rice (1.5 cups dry); 3 large eggs (whisked); 1 tbsp. sesame seed oil

Instructions

Prep:10minCook:20min

This Chicken & Bok Choy Stir Fry is my favorite right now! It has the perfect amount of crunch, spice, and tang! There are a whopping 46 grams of protein per serving can you believe that?! This is the ultimate meal for building that muscle! I love this meal because you get your protein, veggies, and carbs all in one meal! It's also a one pan meal for an easy clean up. It doesn't get any better than this!

Updated at: Wed, 09 Nov 2022 22:55:28 GMT