By thelittlepine.com
Garlic Parmesan Wings
Instructions
Prep:15minCook:45min
These garlic parmesan wings are a savory, buttery, garlic-and-herb infused dream. The perfect keto wings to add to your meal plan!
Updated at: Tue, 10 Mar 2026 00:40:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories847.3 kcal (42%)
Total Fat62.9 g (90%)
Carbs4.1 g (2%)
Sugars0.2 g (0%)
Protein63.8 g (128%)
Sodium1652.6 mg (83%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 PoundsChicken Wings
tips removed, drumettes and flats separated
1.5 TablespoonsBaking Powder
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
6 tablespoonsunsalted butter
6cloves garlic
minced
½ teaspoonkosher salt
½ teaspoonblack pepper
0.5 CupParmesan
freshly grated + divided
4 teaspoonslemon zest
2 tablespoonsfresh parsley
chopped
Instructions
View on thelittlepine.com
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Notes
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