By dozuscook.com
Hearty Pork Stew with Vegetables
Instructions
Prep:15minCook:1h 55min
Cozy one pot pork stew made with tender pork shoulder, tomatoes, bell pepper, and warm spices. Slow simmered until fork tender and perfect served over mashed potatoes or rice.
Updated at: Thu, 25 Jun 2026 17:21:23 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories673.4 kcal (34%)
Total Fat49.5 g (71%)
Carbs14.9 g (6%)
Sugars7 g (8%)
Protein42 g (84%)
Sodium742.7 mg (37%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbpork shoulder
cut into 2 cm cubes
1 teaspoonsalt
½ teaspoonblack pepper
2onions
medium, chopped
1carrot
sliced
3fresh tomatoes
medium, grated
2 tablespoonstomato paste
1red bell pepper
sliced
3 clovesgarlic
minced
2bay leaves
1 tablespoonall purpose flour
3 cupswater
6 tablespoonsoil
divided
2 tablespoonsfresh parsley
chopped
Instructions
View on dozuscook.com
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