By bbc.co.uk
Beef stroganoff
Instructions
Prep:30minCook:30min
Tom Kerridge's classic creamy beef stroganoff recipe is made with mushrooms, smoked paprika and slices of pan-fried rump steak. Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.
Updated at: Fri, 03 Mar 2023 11:12:25 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories611.1 kcal (31%)
Total Fat26.5 g (38%)
Carbs44.8 g (17%)
Sugars7.8 g (9%)
Protein49.8 g (100%)
Sodium2344.3 mg (117%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ Tbsplight olive oil
1onion
large, finely sliced
3garlic cloves
finely chopped
1beef stock cube
2 tspsweet smoked paprika
1 Tbsptomato purée
400gbeef consommé
tin, or beef stock
150gchestnut mushrooms
thinly sliced
1 Tbspdijon mustard
2 x 175grump steaks
visible fat trimmed
olive oil spray
60gcornichons
or small gherkins, sliced
75mlhalf-fat crème fraîche
2 Tbspflatleaf parsley
finely chopped
2 Tbspchervil
roughly chopped, or parsley
2 Tbspdried onion flakes
sea salt
freshly ground black pepper
160gbasmati rice
freshly cooked
Instructions
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