By diabetes.org.uk
Caponata
This tasty vegan-friendly recipe is packed full of colour, texture and taste. Ideal as a side dish or a main.
Updated at: Thu, 21 Nov 2024 15:05:54 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories152.8 kcal (8%)
Total Fat4.5 g (6%)
Carbs26.6 g (10%)
Sugars16.3 g (18%)
Protein5.3 g (11%)
Sodium160 mg (8%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on diabetes.org.uk
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