By bbc.co.uk
Vegetable and halloumi traybake with tzatziki
Instructions
Prep:30minCook:1h
Rustle up a moreish veggie traybake full of roasted vegetables and halloumi. An oregano dressing and easy tzatziki take it to another level. Dr Rupy's recipe costs just over £1 per portion. Each serving provides 626 kcal, 24g protein, 38g carbohydrate (of which 15g sugars), 40.5g fat (of which 18.4g saturates), 7g fibre and 2.8g salt.
Updated at: Wed, 27 Nov 2024 04:15:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories471.8 kcal (24%)
Total Fat26.4 g (38%)
Carbs42 g (16%)
Sugars10.7 g (12%)
Protein21.3 g (43%)
Sodium1684.3 mg (84%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gnew potatoes
small, larger ones cut in half
olive oil
2 Tbspred wine vinegar
or white wine vinegar
1 tspdried oregano
or dried mixed herbs
2garlic cloves
crushed
160gradishes
topped and tailed and halved
1red onion
cut into wedges
1green pepper
deseeded and cut into chunks
110ghalloumi
cut into chunks
salt
freshly ground black pepper
0.25cucumber
grated onto a clean tea towel and excess water squeezed out
200gplain yoghurt
or Greek-style, if preferred
1garlic clove
crushed
dried mint
Instructions
View on bbc.co.uk
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