By kindearth.net
Simple Oatcake Wraps Using A Cast Iron Skillet - 2 ingredients (GF vegan)
Instructions
Prep:5minCook:5min
A delicious staffordshire oatcake wrap recipe made using oats and water (with salt and pepper to season). Easy, naturally vegan and can be gluten-free (if using gluten-free oats).
Updated at: Sat, 03 Sep 2022 20:08:41 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat3.4 g (5%)
Carbs24.6 g (9%)
Sugars0.3 g (0%)
Protein5.5 g (11%)
Sodium30 mg (2%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
3 liked
0 disliked
Delicious
Moist
Easy
Fresh