By yummix.fr
Boulgour à la patate douce, épinards, féta et citron au Thermomix
Instructions
Prep:15minCook:15min
Un petit plat ultra rapide, réconfortant et coloré idéal pour contrer la morosité ! À réaliser au Thermomix.
Updated at: Thu, 30 Nov 2023 22:28:12 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
42
High
Nutrition per serving
Calories498.1 kcal (25%)
Total Fat14.6 g (21%)
Carbs80.6 g (31%)
Sugars7.5 g (8%)
Protein16.2 g (32%)
Sodium1011.4 mg (51%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on yummix.fr
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Notes
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