By bbc.co.uk
Vegetable pasta bake
Instructions
Prep:30minCook:1h
A no-fuss veggie pasta bake packed full of your 5-a-day! Make sure you use a vegetarian-friendly hard cheese if you're cooking for vegetarians. Each serving provides 598 kcal, 23g protein, 68g carbohydrate (of which 14g sugars), 24g fat (of which 8g saturates), 10g fibre and 0.6g salt.
Updated at: Thu, 09 May 2024 09:44:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
33
High
Nutrition per serving
Calories598.6 kcal (30%)
Total Fat23.3 g (33%)
Carbs74.8 g (29%)
Sugars10.4 g (12%)
Protein24.2 g (48%)
Sodium626.7 mg (31%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red pepper
seeds removed, cut into bite-size chunks
1yellow pepper
seeds removed, cut into bite-size chunks
1aubergine
finely chopped
1courgette
finely chopped
1red onion
sliced
3 Tbspolive oil
150gcherry tomatoes
halved
400gtin chopped tomatoes
2garlic cloves
crushed
3 Tbspbasil
roughly chopped
300gpasta
such as gemelli or penne
150gmozzarella
ball, drained and finely chopped
2 Tbsppesto
2 Tbspparmesan
finely grated, or a vegetarian hard cheese alternative
salt
freshly ground black pepper
Instructions
View on bbc.co.uk
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Notes
142 liked
12 disliked
Go-to
Delicious
Makes leftovers
Easy
One-dish
Nice base recipe, good with extra herbs as suggested - I added dried basil, oregano and mixed herbs.
This was good, mild flavor. I left out the eggplant and basil as there was basil in my pesto.
1 Likes